Growing up with an emotionally unavailable mother leaves profound invisible scars. As a child, you depend on your mother for safety, love

The inner critic is that relentless voice inside your head that's always ready to doubt, judge & belitte you. It's rooted in your childhood.

People-pleasing is often mislabelled as being kind. But below the surface-level niceness is a complex web of conditioning & unhealed wounds.

Mother wound refers to the intergenerational pain and unmet emotional needs passed down —often unconsciously, from mother to child.