Listen to the Anxiety & Overwhelm Healing...
- if you feel overwhelmed
- if you feel anxious
- if you can't let go
- if you're trapped in a mental loop
- if your nerves are frazzled
- if you need help calming down
- to feel calm, collected & in control
- to boost your resilience
- to come off the mental merry-go-round & into the present moment
Anxiety + Overwhelm | Come Into the Present
C$11.00Price
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M4A file download.
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Creates shifts in body, mind & soul.
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Helps you to release invisible blockages & realign with your true self.
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There’s no right or wrong way to listen. You can take it for a walk, listen while relaxing in your favorite cosy corner, or simply play it in the background as you go about your chores. You can even fall asleep to it—your subconscious still absorbs the benefits.
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Can lead to temporary emotional detoxing. Fu-like symptoms, feeling 'worse', feeling super emotional, becoming hyperaware of the patterns you're working on shifting etc... It's part of the healing process. Stay hydrated and give yourself time to rest.
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