Listen to the Thyroid Harmony Healing when... 
you have a hard time expressing yourself
if you often feel misunderstood
if you tend to feel unheard or ignored, especially in relationships or professional settings
if you're suffering from chronic fatigue or low energy levels
if you have anxiety around speaking your truth
if you get throat tightness, soreness, or tension that worsens during stressful situations
if you're suffering from feelings of unworthiness or fear of judgment that stop you from speaking up
you're not clear on your personal values or desires
you struggle with confidence in social situations or when asserting your needs
you have a hard time setting healthy boundaries, often leading to overcommitment or resentment
you have low energy levels, even after a good night's sleep
you experience sudden weight gain or have a hard time losing weight 
you have brain fog or find it hard to concentrate
your body temperature fluctuates, and you often feel cold or overly warm without a clear reason
you noticed that you have dry skin, thinning hair, or brittle nails
you have irregular or heavy periods, or unexplained changes in your menstrual cycle
you have mood swings, feel irritable or depressed
your digestion is sluggish, and you often feel constipated
you're sensitive to stress 
you get unexplained aches or pains in your body, particularly muscle cramps or joint pain
you’ve lost motivation or find it hard to feel excited about your life